An Invitation to Transform Your Pain
“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.” ― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha THE POWER OF PAIN In this article, we propose that pain has a purpose and a power. We are focusing on emotional pain, which manifests as sensations in the body. We invite you to see pain from a diff